Assertive communication

The Verbal Aikido® is a method consisting in turning conflicts into conversations

• Protect yourself from Tense, negative exchanges
• Develop reflex to de-escalate tensions
• Build confident, enjoyable interactions

My VA journey

I am a black belt certified VA Instructor. I discovered the discipline in 2018 while exposed to a toxic manager at work. Since then, I have facilited 50+ workshops for corporations, schools and various organizations.

VA application

VA practice offers a wide range of applications, from enhancing everyday interactions at home or school to improving emotional regulation, assertiveness, active listening, conflict resolution, and even preventing harassment